physical and mental
the power of
food and exercise"
I am enthusiastically passionate about every aspect of sports, nutrition and human performance. Combining a solid academic background with the professional experience of an athlete and a chef I aim to translate nutrition and exercise science into practical solutions that are sustainable to maintain.
I am all about gaining the edge, optimising for marginal gains
I uniquely use optimization models through linear programming to truly personalize your nutrition leaving nothing to chance.
With several years of experience in the sport and nutrition industry, I make use of periodized and personalised strategies to help your body adapt to different scenarios.
Metabolic flexibility plays a serious advantage over your opponents.
Optimising your dietary choices towards more nutrient-dense foods, you will be able to perform at your peak, recover faster and prevent risks of injury/illness.
Alongside elite performers
to continuously redefine the limits
of human performance.