Bruno CirilloMay 15, 20201 min readWhat does training low mean?Training low is part of the big umbrella of periodised nutrition. Therefore, be careful! Plan your training and nutrition accordingly or you'll be doing more harm than good to your performance!Sport nutrition•Definition6 views0 commentsPost not marked as liked
Training low is part of the big umbrella of periodised nutrition. Therefore, be careful! Plan your training and nutrition accordingly or you'll be doing more harm than good to your performance!