What is Amenorrhea? Should you be worried?

The menstrual cycle is the most important biomarker of health and well being for a woman!


If for some reason your menstrual cycle happens at irregular times, you should be worried, especially if you are an athlete.

Primarily look at your energy intake and nutritional status consulting with a qualified nutritionist expert in the female athlete triad.





contact@brunocirillo.com
© 2020 Bruno Cirillo Nutrition