Nutrition guide for High Intensity Functional Training.

 

A practical and informative guide to optimise nutrition for High Intensity Functional Training. The manual is created using the latest evidence (as of August 2020) of the nutritional and physiological underpinning of High Intensity Functional Training.

To note, this is an informative introduction to the most important components of nutrition for High Intensity Functional Training. It is your own responsibility to apply the concepts in the right context. For a personalised advice consult a qualified professional.

Nutrition guide for High Intensity Functional Training

€45.00Price

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